For most elite gymnasts, the demanding nature of the sport often leads to a retirement before their 20s. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training, … Read More

Every child should have the opportunity to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a essential life skill. Learning to swim can protect your life in an crisis. Unforeseen events around water bodies can occur quickly, and knowing how to float water can be the distinction between safety and harm. It's never too… Read More